Skip to Content
VIBRANT V
HOME
Home
About
COACHING
WORKSHOPS
HOLISTIC NUTRITION
MORNING RITUALS
BREAKFAST YOGA
STRESSMANAGEMENT
Blog
RECIPES
Contact
ONLINE COURSE
0
0
Contact me
0
0
Contact me
VIBRANT V
HOME
Home
About
COACHING
WORKSHOPS
HOLISTIC NUTRITION
MORNING RITUALS
BREAKFAST YOGA
STRESSMANAGEMENT
Blog
RECIPES
Contact
ONLINE COURSE
HOME
Home
About
COACHING
Folder: WORKSHOPS
Back
HOLISTIC NUTRITION
MORNING RITUALS
BREAKFAST YOGA
STRESSMANAGEMENT
Blog
RECIPES
Contact
ONLINE COURSE
Contact me
 

 

LET'S GET SOCIAL @_vibrantvalerie_ ON INSTA

 
 
In our fast-paced lives, one of the most healing things we can do is also the simplest: go for a WALK in nature. Walking gently boosts circulation, metabolism (go for a walk after your lunch or dinner!), supports heart health, and improves mood. But
We often hit that dip in energy, focus and motivation around 2-3pm and this is SO COMMON! 3 habits to help you restore naturally : ✅balance your lunch for sustained energy ✨ What helps: build your lunch around protein, fibre-rich carbs, and health
Little Things 🌸 Years ago, I was always chasing happiness, thinking it was something big, far away, or something I’d “arrive at” one day. But over time, I’ve learned that happiness isn’t something you find. It’s
 
 
 

JOIN THE COMMUNITY

Sign up with your email address and join the Vibrant V journey! Receive newsletters, updates and tips on living your vibrant life!

Thank you!
 
 
 
Screenshot 2018-05-21 20.38.22.png
 

GLOW FROM WITHIN

 

VIBRANT V COPYRIGHT 2018 | TERMS & CONDITIONS | PRIVACY POLICY | MADE WITH LOVE